House Call Counseling – DBT Skills Group Series
February 8, 2023 @ 5:00 pm - 6:00 pm
- This event has passed.
Join House Call Counseling for an In-Person DBT skills group Series.
This is an 8 week long event from February 1st- April 19th that meets on Wednesdays at 5PM and is hosted by clinical interns, Bryanna and Leigha from House Call Counseling.
DBT is Dialectical Behavior Therapy.
Dialectical Behavior Therapy (DBT) is a four
part learning experience covering the topics
of mindfulness, interpersonal effectiveness,
emotion regulation, and distress tolerance
skills. Anyone who is seeking help to manage
emotional distress, relationship issues,
impulsivity, coping, and related issues such as
depression, anxiety, substance use or BPD
will benefit from this group.
This Group is Free and is welcome to Anyone!